coping

All posts tagged coping

Anxiety and Panic :-(

Published February 10, 2018 by Angela

Philipians 4 6 8

Since last night I have been fighting panic attacks. Hopefully after a talk with a 24-hour nurse, who assured me I could take my medication for anxiety since I have not taken a pain pill in 13 hours for my broken ankle, I did exactly that, and I should be feeling some relief soon. I will deal with the pain and not take the pain meds again; I cannot deal with the panic. Fingers crossed that this is enough to help me cope and get back to feeling normal again. Well, as normal as possible being on bed rest, still, with a broken ankle.

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When You Do Not Know What To Say…

Published October 11, 2014 by Angela

…when your 10 year old daughter tells you there is a Father-Daughter dance coming up. And she asks if you can call her Father and see if he could go.

And you do not even have a phone number to contact him. Or an address to send him a letter. And he hasn’t seen or talked to her in nearly a year. How do I even respond to this?

I know how I would like to respond, and I certainly know what I would like to say. But I don’t. I don’t because it is not her fault. And it is not my fault. I haven’t moved anywhere. I haven’t changed my phone number. And I would never abandon my children. No Matter What.

I am actually a bit beyond ticked that this school would even have this dance. Or any school. Yes, it is great for the children who still have both parents in their lives, but that is hardly the case with the majority of the children in this school. Or in many school for that matter.

I do not appreciate that my daughter is feeling hurt (and I know she is not the only one) because the school did not think this over very well. And before you get all snotty with me about it, she has went to this school for the past 5 years, and they have never done this before. So it certainly is NOT a tradition for this school. Why not have a child-parent dance, so everyone can be included?

I wish her dad could take her. I wish he would take her. I wish he would call her. I wish he would pick her and her sisters up. But he doesn’t. And he won’t. The two older girls realize it, and do not even ask anymore. I guess as sad as it is, I can at least look forward to the fact that she is very close to not asking anymore either.

Be Careful What You Ask For!

Published April 24, 2014 by Angela

For quite some time now, I have been praying for God to please help me with my patience. Okay. My lack of patience, which is generally a horrible problem for me. Most times I can cope fairly well, but when it is bad, it is really, really bad. When I seem to have 10 things to do and only time for 5, or I need to be in more than one place at the same time (this happens so much to me!), I get short on patience and long on anger.

 

Well of course I am going to have situations that test my patience, I keep asking God for just that thing. So since I am fully aware of what is going on, why can’t I deal with it better? Why can’t I take a deep breath, exhale, hold my tongue, and examine the situation for what it is? Take the situation in as a whole, divide it up into pieces, and work on one thing at a time, because that is really all any of us are capable of doing.

 

Instead, I immediately lose my patience, and Lord help anyone who is in the way of my words. I don’t yell or swear, but I certainly do not talk in a calm, helping manner. I feel mean, I feel upset that I can lose my cool that fast. I feel like this major character flaw I have is getting the best of me, at the worst of times. So, what do you do when you get exactly what you ask for?

 

Make the best of it. See it for what it is. An opportunity to improve, grow, change. To be a better you. To show a better you.

 

Don’t ask for something if you are not truly prepared to handle it. I am ready to handle it. In the worst situations, I can be at my best.