…eventually going to bed at 3:30 pm in the afternoon will have me waking up for my day before 1 am… still not sorry though
Monday I went to bed at 3:30 pm, and basically slept all the way through until 4 am Tuesday morning. I got up periodically for the obligatory check the teenager, feed the cats, hack my lungs up, and drink water thanks to the 4 week old scratchy throat that won’t go away.
It worked so well Monday, I figured I would try it Tuesday. Now it is Wednesday and I have been up since 12:something am. Still feeling good, but things may start to get ugly this afternoon. Now the dilemma is, go to church tonight, be extremely tired and likely not very pleasant, or stay home and do my best to NOT go to bed before 8 pm. It’s all up in the air. I will have to see how my day progresses.
And this has got to be the shittiest thing about depression…not wanting to do one single thing, and not caring that you don’t.
It has been a week since the time change, and it now gets dark before 5:30 pm. Already I am dealing with the effects of a lack of sun in my life.
Add on top of it, issues with kids, the upcoming holidays that I wish would just bypass me, and health issues, and I am a big ball of mess. I already know as soon as I get home from work, I am heading straight to bed. What’s even worse? I could not care less. I’m curling up under my blankets with my two nekkid kitties and binge watching documentaries.
Benjamin (grey cat) & Franklin
I hope I can shake this craptastic fucking thing that is overwhelming me right now, but until something lets loose for me, it is going to be a long, miserable Winter season. I try to spend as much time at all of my church activities because it definitely helps.
Do you have a sure-fire way to deal with this type of depression? If so, I would love to hear it!
If you ever try to find this place, good luck. This is year two of me trying to get there, and Google maps has not been updated since 2012. Except it calls it Gates Pond. Literally took my vehicle down some nerve-wracking two-trails.
…so let’s see how day three goes. (so far so good, as I managed to get out of bed!) Yesterday I never got out of bed, except to of course get food/water, use the facilities, and I did make brownies for my girls. Boxed brownies, and if I hadn’t wanted some myself, that probably would not have happened either.
I watched a few seasons of Cheers, played Townsmen (I LOVE that game!) on my nook, and did a whole lot of nothing else.
Today I managed to hit the gym by 7:30 am for a 1/2 hour on the elliptical, went and got some pictures of some flowers at the school nearby, showered, and ordered groceries! I would say today has been a success, especially compared to yesterday…
Truth be told, I would love to climb into bed right now and stay there, but I do have an appointment this afternoon, so I am going to upload and edit my pictures, and do some much-needed cleaning.
I hope yesterday was the worst day I am going to have as I continue getting healthy, because it really, really sucked.
And here’s hoping that your Sunday is relaxing, calm, and everything you wish it to be!
Lately it seems like for every step forward, I am taking 4 steps backwards. I really wish that was an exaggeration, but sadly, it isn’t. I feel like everything is spinning out of control, and I am not sure when it started, and how to stop it. I always have great intentions, and feel fantastic that I am going to get my life on track. Then by day 3, I am totally off the rails again.
I really need to ask myself “What do I really want to do with myself, and my life”…and then just do it! Could it really be a fear of change that has me stuck in this place I can’t escape? Now I’m not talking anything crazy like leaving my job I’ve had for over 20 years (and yes, I really do love me job!) or uprooting myself and my kids and moving somewhere else. But I have more than enough time in a day (especially since I only get a couple hours sleep a night) to do many other things. Finish that book I started writing? Creating a new painting? Take a class somewhere? The options, and opportunities, are endless. If only I would take them.
I have finally reached the end of the road for homeschooling, Thank Goodness! I have been living 6 months in my new home, with 3 of my girls, 3 cats, a hamster, a rabbit, and some fish. Things are really going good in almost every aspect of my life…except for my self-image, and how I am taking care of myself not taking very good care of myself.
I really am my own worst enemy, and it needs to stop, and it is going to stop today. Maybe tomorrow or the next day I will find the courage to discuss exactly how I let my life go off the rails, but for now I am completely convinced that this day, July 7, 2017, is going to be my personal Independence Day. Independence from the negative thoughts, feelings, and behaviors.