panic attack

All posts tagged panic attack

This Black Hole of Depression

Published November 13, 2017 by Angela

It has been a week since the time change, and it now gets dark before 5:30 pm. Already I am dealing with the effects of a lack of sun in my life.

Add on top of it, issues with kids, the upcoming holidays that I wish would just bypass me, and health issues, and I am a big ball of mess. I already know as soon as I get home from work, I am heading straight to bed. What’s even worse? I could not care less. I’m curling up under my blankets with my two nekkid kitties and binge watching documentaries.

Benny and Franklin 3

Benjamin (grey cat) & Franklin 

I hope I can shake this craptastic fucking thing that is overwhelming me right now, but until something lets loose for me, it is going to be a long, miserable Winter season. I try to spend as much time at all of my church activities because it definitely helps.

Do you have a sure-fire way to deal with this type of depression? If so, I would love to hear it!

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