stress

All posts tagged stress

Resolutions for the New Year

Published January 10, 2019 by Angela

Yes, I am a bit late with my resolutions, but I also find too much pressure with keeping resolutions that I set for January 1st. So I need to get into the rhythm of a normal schedule after many days off from work over the holidays, and then I can focus on what I need to fix.


@booksandopinions, llc

And boy, do I need to fix a LOT of things… 2018 was a very difficult year for me, on many fronts. I was certainly grateful to put it behind me, but now my 2019 is not starting off on the strong front I was hoping for. But that does not mean that starting today it can’t.

My anxiety has been absolutely horrible, and every day is a battle to not have a panic attack. The depression is just as bad, and with the long, cold, sunless Michigan days that we have for 4 months straight, I have no desire or motivation to do anything.

@booksandopinions, llc

I have to change my daily routine after work. I need to get out of the house, go to the gym, somewhere outdoors when the weather allows; anything but sit in the house. Thinking. Thinking about what I should be doing with my life, instead of actually doing it.

Things have to change; I fear my life depends on it. It very well might. I will get through these first couple of hurdles, and then next up will be talking through the other big issues affecting my life.

When I spend time in my Bible, I feel calm, peaceful, safe. It is a wonderful place to be.

Until next time…….Blessings for you and yours, make this year your best. This is going to be Day One, no more One Day.


@booksandopinions, llc

What I’ve Been Up To While Stuck on Bedrest…

Published January 26, 2018 by Angela

…after four days in the hospital I have now been home for 6 days. It has been going smoothly for the most part, except for Wednesday and Thursday. Wednesday I had a slight breakdown and couldn’t stop crying. I’ve no idea what brought it on, but I got calmed down. Only to fall a little while later, which brought on breakdown # 2. I didn’t hurt my ankle at all, thank goodness, but I did pull some abdominal muscles. I was scared that I did something internally but iced it and it calmed down. Then Thursday I had another meltdown, which took awhile to get under control. When I left the hospital I was told to not take my daily meds until I talked to my doctor. Which means I have been off my Prozac for 6 days now, and am sure that is contributing to me being an emotional mess. I have a call in to my doctor to make sure I can start taking them again, but am still waiting for a call back.

My abdomen has been hurting all last night and this morning, and I am praying it does not get any worse before I get to the surgeons on Monday. If there is one thing I am good at, it is stressing myself out😔 Such as I have been stressing since I came home last Saturday about how I am safely going to get down the ramp my brother built to get to my appointment Monday. I do have a couple people lined up to be here along with my friend who is taking me, to make sure I safely get in the car.

I have been alone during the day while my 13 year old is at school, so I try to sleep to avoid needing to get up to use the bathroom more than is absolutely necessary. She has a half day today, as well as Monday and Tuesday. After my appointment Monday I will have a better idea of how my ankle is healing and will get confirmation that my abdomen is okay.

Puzzle books and documentaries have been getting me through, as well as a lot of conversations with God. I am so not used to being helpless like this, and when I get anxious prayer certainly helps calm me down. I have had friends bringing food as well as other things I need, and it amazes me the wonderful circle of friends I have.

My 13 year old has been beyond wonderful, and it brings tears to my eyes watching her be so caring of me and my needs. She messages me from school to see how I am doing as well as making sure I take my pills on time.

It is definitely the times of trials and hardships that you learn what you are made of!

If I May Interrupt Your Currently Scheduled Broadcast…

Published November 16, 2017 by Angela

…to discuss something that I have quickly realized is an epidemic in my community. I have been aware of it, heard some talk here-and-there about it, but when it begins to affect my personal life, I feel I must take action.

It is children being raised by their Grandparents. I do not see this as a bad thing, and am grateful for every single grandparent who has taken on the responsibility of raising their grandchildren, because their own children are unable or unwilling to.

It's hurting again drawing

My 13 year old daughter has two best friends, one who lives with her Granny, and another who lives with her Grandma and Grandpa. These girls are always at my house. I feed them, I take them to church, and one of them spends at least 4 nights out of 7 at my house. I am okay with that. I know the grandparents of this one girl, and they are also raising one of her brothers. They send food over, take the girls places, etc. It is a group effort, and I am glad to be a part of it.

So what happened yesterday was my 13 year old shows up with a boy from school. He doesn’t have his house key, and no one is home right now.

Okay, fair enough. I ask him where he lives, and he says he is going to walk home. No problem. I told him he will be leaving by 7:30.

Feeling under the weather all week, congested and with sinus headache, I fell asleep while sitting up in my bed reading a book. I wake up at 11:45 pm. I go in the living room, and there sits said boy, watching television.

“What are you still doing here?!?!?!” (my daughter is sound asleep).

“I don’t know.”

“Who exactly do you live with?”

“My Grandma.”

He gets his coat on, grabs his backpack, and starts heading out the door.

“What are you doing?!?!?!?”

“Walking home.”

Uh, the hell you are, it’s freaking midnight.”

Sad Kid Image

azloraimt.deviantart.com 

Anyhow, to make a long story short; I know; too late: I drop him off at a home with 3 cars in the driveway, lights on, front door is locked, he walks around the back, not to be seen again. Now I don’t know if he got in the house, and this isn’t a great neighborhood. I am not about to knock on the front door, walk around the back, or continue to sit in my vehicle in the middle of the road.

I was so stressed and upset about the well-being of this boy when I got back home that I had to take a Xanax just to calm the hell down and try to get back to sleep. I barely slept, and woke up still worrying.

I cannot imagine what kind of life this 13 year old boy has that he can be gone from his home at midnight, and there is not one single person who cares enough about him to be looking for him, texting him, anything.

It absolutely breaks my heart. What the hell have we become as a society? There are parents who don’t care about their kids any longer, and can’t be bothered to take care of them. We are failing our children. The responsibility falls on the grandparents so very often, and they lack the resources, room, energy, and likely knowledge of this new digital social media world we are in now.

This one incident has pushed me in the direction of seeing what kind of resources are available in my community, and what I can do to help.

I don’t Know What the Hell I Expected…

Published November 15, 2017 by Angela

…eventually going to bed at 3:30 pm in the afternoon will have me waking up for my day before 1 am… still not sorry though

Monday I went to bed at 3:30 pm, and basically slept all the way through until 4 am Tuesday morning. I got up periodically for the obligatory check the teenager, feed the cats, hack my lungs up, and drink water thanks to the 4 week old scratchy throat that won’t go away.

It worked so well Monday, I figured I would try it Tuesday. Now it is Wednesday and I have been up since 12:something am. Still feeling good, but things may start to get ugly this afternoon. Now the dilemma is, go to church tonight, be extremely tired and likely not very pleasant, or stay home and do my best to NOT go to bed before 8 pm. It’s all up in the air. I will have to see how my day progresses.

And this has got to be the shittiest thing about depression…not wanting to do one single thing, and not caring that you don’t.

If it ain't one thing meme image

This Black Hole of Depression

Published November 13, 2017 by Angela

It has been a week since the time change, and it now gets dark before 5:30 pm. Already I am dealing with the effects of a lack of sun in my life.

Add on top of it, issues with kids, the upcoming holidays that I wish would just bypass me, and health issues, and I am a big ball of mess. I already know as soon as I get home from work, I am heading straight to bed. What’s even worse? I could not care less. I’m curling up under my blankets with my two nekkid kitties and binge watching documentaries.

Benny and Franklin 3

Benjamin (grey cat) & Franklin 

I hope I can shake this craptastic fucking thing that is overwhelming me right now, but until something lets loose for me, it is going to be a long, miserable Winter season. I try to spend as much time at all of my church activities because it definitely helps.

Do you have a sure-fire way to deal with this type of depression? If so, I would love to hear it!

fin

Sometimes You Just Need To Get Away!

Published July 16, 2017 by Angela

The downside is; coming home. I took my 2 youngest daughters to Frankenmuth, Michigan for the weekend, and I was not happy this morning when I had to start heading back home.

We had a great time, with lots of relaxing and shopping. My girls enjoyed Zehnder’s waterpark on Saturday. I sat by the pool all day, and managed to get sunburned even with a couple applications of sunscreen.

How is my stress level, you ask? My oldest daughter, who is getting married in October, let me know as I was leaving town Friday that the bridal store where we ordered six custom bridesmaid dresses filed bankruptcy, and locked their doors.

WHAT???

We are hoping they will give us our dresses, but are now planning B & C options since plan A is frozen with a bank. My other 3 daughters are bridesmaids, and I am hoping that since I paid for these dresses on a charge card I may have some recourse.

So that’s what’s going on. Below are some pictures of Frankenmuth!

Waking Up Angry at the World…

Published July 12, 2017 by Angela

…or at least, everything in my small section of the world. I have been sleeping like crap, which is to be expected at day 6 of my journey to health. Honestly, I have been sleeping like crap for about 15 years, but now it just pisses me off way more than usual.

I am in such a foul mood that I can barely stand myself 😦 How bad is that? I can’t pinpoint one thing that has brought this on, but it certainly seems like many tiny, tiny little issues are just fueling the fires.

If I did not have meetings this afternoon, I would be at home, locked in my bedroom, safe from losing it on some poor innocent, unwitting person. Like my kids…..

Good Grief tomorrow had better NOT be like this….

 

Hello Monday; You Beautiful, Chaotic, Usually Most Hated Day of the Week!

Published July 10, 2017 by Angela

Day 4 is starting out good, considering I could not get to sleep last night, and did not want to get up this morning. I did so much yesterday, I feel like doing absolutely nothing today other than getting my work day done.

I have been going from having bursts of energy and feeling great, to flipping right to feeling depressed, angry, and wanting to do nothing but stay in bed all day. I am hoping as the days progress, and my body starts healing, this will happen less.

What I know more than anything is that I cannot have another setback. I do not ever want to feel like I felt two days ago. I keep going through this time-after-time, and I am truly and finally fed up with it. I know it will be tough, and a huge struggle, but I also know I can do this!

Patience meme

Patience is key. Patience is what I do not, and have never, had. This could be the toughest obstacle for me. I can get angry in the blink of an eye. I am not proud of it, but I certainly won’t sugar-coat it either.

angry meme

What do you do when you get fed up and prefer to not completely lose it on the person standing nearest to you?

Day Two Sucked…

Published July 9, 2017 by Angela

…so let’s see how day three goes. (so far so good, as I managed to get out of bed!) Yesterday I never got out of bed, except to of course get food/water, use the facilities, and I did make brownies for my girls. Boxed brownies, and if I hadn’t wanted some myself, that probably would not have happened either.

I watched a few seasons of Cheers, played Townsmen (I LOVE that game!) on my nook, and did a whole lot of nothing else.

Today I managed to hit the gym by 7:30 am for a 1/2 hour on the elliptical, went and got some pictures of some flowers at the school nearby, showered, and ordered groceries! I would say today has been a success, especially compared to yesterday…

Truth be told, I would love to climb into bed right now and stay there, but I do have an appointment this afternoon, so I am going to upload and edit my pictures, and do some much-needed cleaning.

I hope yesterday was the worst day I am going to have as I continue getting healthy, because it really, really sucked.

And here’s hoping that your Sunday is relaxing, calm, and everything you wish it to be!